The helix forms more readily than other conformations because it makes optimal use of hydrogen bonds. Alanine is most likely to form alpha helices, while proline and glycine are least likely to. Methionine, alanine, leucine, uncharged glutamate, and lysine (“MALEK” in the amino-acid 1-letter codes) all have especially high helix-forming propensities, whereas proline and glycine [...]